TOPIC: Mental Health For the Holidays

LOCATION: Virtual, Zoom

COST: $11.11

The purpose of mindful writing labs are to blend evidence-informed strategies, thought provoking journal prompts, and written reflection into a supportive container for learning and community connection.

Insight Labs invite you to step into a rhythm of sustainable self-care and radiant self-awareness, empowering you to bring greater balance, presence, and purpose into your everyday life.