Community & Events
Online and in-person gatherings designed to support your wellness, spark creativity, and build meaningful community connection.
Mindful Creations Labs
Hands-on creative wellness experiences designed to support mindfulness, emotional expression, and nervous system regulation — offered quarterly as the seasons change. No artistic experience required; just a willingness to slow down and create. Labs are facilitated using evidence-informed creative expression practices through Rae's completed training as a certified Therapeutic Arts Practitioner.
Meditative & Intuitive Art
Let your intuition lead. Slow, intentional art-making — including flowing, neurographic-style lines — as a form of moving meditation and self-expression.
Resin Jewelry & Clay Sculpture
Create tangible, beautiful objects as a grounding, present-moment creative practice.
Mixed Media Therapeutic Art
Layered, sensory-rich creative expression combining textures, materials, and mindful technique for nervous system regulation.
Nature-Inspired Projects
Seasonal creative workshops rooted in natural materials, cycles, and earth-connected themes.
Scrapbooking & Reflection
Curate your story. Combine creative journaling, imagery, and meaningful reflection in one session.
DIY Mindful Crafting
Relaxed, take-home crafting experiences designed for grounding, self-expression, and everyday mindful creativity.
Mindful Creations Labs are returning Fall 2026! The next lab is scheduled for October 3, 2026. Subscribe to the newsletter to stay updated on dates and registration details.
Rae is a certified Therapeutic Arts Practitioner — distinct from an Art Therapist, which is a licensed master's/doctoral-level medical profession.
Upcoming Events
Events are added as they are confirmed. Check back regularly or join the newsletter for updates.
Working Well Without Burning Out
August Virtual Mindful Writing Lab — a free 60-minute virtual experience offering a supportive space to pause, reflect, and explore what a more sustainable work-life rhythm could look like for you.
Mindful Creations Lab
A hands-on creative wellness experience designed to support mindfulness, emotional expression, and nervous system regulation. Details and registration available on the event page.
2nd Annual Mental Health for the Holidays
A returning community wellness experience focused on emotional wellbeing, nervous system support, and sustainable self-care through the holiday season.
2nd Annual Flow & Grow Lab
Start the new year with intention. A returning wellness experience focused on growth, renewal, and building sustainable rhythms for the year ahead.
Rooted Under the Oaks
A nature-based community wellness gathering in partnership with local growers and wellness practitioners. Date and location to be announced.
Community Is at the Heart of This Work
ROSHHCO events are designed to be accessible, inclusive, and deeply nourishing. Whether free or paid, every gathering is created with intention and care.
Events range from intimate wellness circles to larger community gatherings — all rooted in the belief that healing happens in connection.
- Rooted Under the Oaks — nature-based gatherings
- Free & donation-based wellness circles
- Seasonal self-care events
- Partner-hosted wellness workshops
- Local wellness pop-ups
- Online wellness events & gatherings