Our Services
Discovery Session
Complimentary Initial 1:1 Session
Coaching Offered
This 45-minute virtual session offers a nurturing space to explore where you are, what you long for, and how holistic tools can support your journey. Together we’ll create clarity around your priorities; honor the unique interplay of mind, body, spirit, and environment; and outline actionable steps toward emotional resilience and well-being.
What You’ll Experience
A warm, presence-centered conversation to illuminate your current wellness challenges and aspirations
Collaborative goal mapping to define short- and long-term intentions
A Q&A to address any questions about coaching, workshops, or resources
Benefits for You
Access to our Wellness Resource Hub, Holistic Shop, events and workshops
Within 48 hours you’ll receive a concise summary of our conversation, your personalized action plan, and optional suggestions for ongoing support
Radiant Wellness Program
Program Pricing: TBA 2026
Coaching Offered
Six Virtual 1:1 coaching sessions, 60 Minutes each, delivered (typically bi-weekly) over 12 weeks.
Personalized digital toolkit with private support, recommendations , guided audios, trackers, micro lessons, and journal prompts during the duration of the program
Mid-week accountability check-ins and ongoing support during the duration of the program
Key Benefits
Master your nervous system: simple guided meditation and breathwork teachings, mindful movement, and sensory rituals for instant calm
Deepen emotional insight: map triggers, reframe your inner critic, uncover potential limiting beliefs/challenges, and release your authentic truth
Design a supportive life: create calming environments, end-of-day rituals, and weekly completion practices
Strengthen relationships: build emotional attunement, and set healthy boundaries.
Sustain growth: weave mindful living into daily routines, restore energy each night, and cultivate embodied confidence for any life transition