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Virtual Mindful Writing Lab

Topic: Environmental Wellness

Price: FREE

This May, we’re exploring Environmental Wellness —

the often overlooked, yet powerful connection between your inner world and your external spaces.

The energy in your home.

The noise in your digital world.

The time you spend in nature.

The sustainable practices.

It all matters.

When you begin to shift your environment…

you gently begin to shift your nervous system, your clarity, and your sense of peace.

This month is about coming back to what supports you —

simplifying, grounding, and reconnecting.

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April 12

Holistic Insight Lab-Folsom

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May 30

Rooted Under the Oaks