Holistic Wellness · Sacramento, CA
Where healing
meets intention
A sanctuary for emotional resilience, mindful living, and whole-person nourishment — blending ancient wisdom with modern accessibility.
Explore offerings
About
More than wellness —
a return to wholeness
Through guided journaling, breathwork, meditation, and curated lifestyle resources, we empower our community to reconnect with their inner vitality and live with intention.
ROSHHCO is a sanctuary for emotional resilience, mindful living, and spiritual nourishment.
Meet Coach Rae
Coach Rae
Erica R. Pearson · Founder & CEO
Blending 20+ years of lived healing experience with evidence-informed practices, Coach Rae guides clients from survival to sustainable thriving — one compassionate, practical step at a time.
Credentials
Certified Holistic Wellness Coach (IAWP)
Certified Mindfulness & Meditation Teacher (YR20)
B.S. Business Administration (CSUMB)
Offerings
How we support you
Holistic Wellness Coaching
Soulful, integrative coaching rooted in authenticity — guiding you from emotional imbalance back to your inner wisdom through mindful practices and personalized support.
Mindfulness & Meditation
Awareness-based practices designed to quiet mental noise, regulate your nervous system, and restore clarity — wherever you are in your journey.
Workshops & Events
Holistic Insight Labs and Virtual Mindful Writing Labs — immersive gatherings for self-discovery, creative expression, and community healing.